Oxygen for greater balance, focus, and well-being.

Experience oxygen treatments such as HBOT, breathwork, and IHHT—modern, scientifically inspired, and seamlessly integrated into your routine. We provide professional support throughout the briefing, initiation, and conclusion.

More clarity, more energy, more focus.

WHAT YOU CAN EXPECT

Oxygen as a stimulus for clarity and balance.

Oxygen is one of the most important building blocks of your energy balance. Our applications—from hyperbaric oxygen therapy to breathwork to IHHT—use different stimuli to support your body in a natural way.


Depending on the application, oxygen levels, breathing patterns, or altitude stimuli can have a positive effect on your well-being, focus, and recovery.

Longevity is a question of lifestyle - not chance.

HBOT

Hyperbaric oxygen therapy

In HBOT, you sit relaxed in a pressure-regulated chamber. The increased oxygen concentration can improve the body's oxygen supply. Many people use HBOT for clarity, relaxation, and focus.

BREATHING COACHING

Breathwork & Stretch

Re:Store is our Thursday evening class designed to help you unwind. Guided breathing exercises combined with gentle stretching—for greater calm, regulation, and a clearer sense of your body.

In combination with cold plunging, this creates a conscious alternation between activation and recovery.

IHHT

Interval hypoxia-hyperoxia training

IHHT uses targeted high-altitude stimuli that challenge your body to adapt while also helping it to relax. Many people use IHHT to support their energy balance, endurance, and stress resilience.

WELCOME SESSION

getting acquainted

Never done HBOT before or want to get to know Recover Society at your own pace? Then this appointment is for you. You will receive a short briefing, we will answer any questions you may have, and together we will choose a suitable trial session in the oxygen chamber—depending on your goals.

 

Afterwards, we will show you the hub and introduce you to our membership.

What makes your experience with us special

A combination of modern facilities, professional support, and a carefully designed atmosphere.

Premium Experience

Bathrobe, towels & spa access are included. Just bring comfortable clothes and swimwear - we'll take care of the rest.

Professional support

Our experienced team will guide you through the routine step by step. You don't have to worry about a thing - we're by your side.

High-end location & lifestyle environment

Experience all treatments in a modern setting—nestled in a 5-star hotel with a special atmosphere and views over the city.

PACKAGES & BUNDLES

10× HBOT

For many people, HBOT works best when it is done regularly. With the 10-session package, you can establish a consistent routine—predictable, efficient, and long-term. Perfect if you want to make HBOT a regular part of your recovery routine.

Longevity is a question of lifestyle - not chance.

Experience oxygen treatments in our signature routines.

Oxygen technologies enhance the experience and effectiveness of our routines. Depending on the goal, light, cold, heat, or rest phases are combined to balance body and mind.

More focus, energy, and stress regulation.

Our Re:gain routine is perfect for anyone who wants to regenerate specifically after intense activity.

More focus, energy, and stress regulation.

Our Re:gain routine is perfect for anyone who wants to regenerate specifically after intense activity.

Mental recovery and deep relaxation.

Our Re:charge routine is the perfect energy boost for high achievers who want to recharge their batteries.

Mental recovery and deep relaxation.

Our Re:charge routine is the perfect energy boost for high achievers who want to recharge their batteries.

Gentle regeneration and freshness for skin and tissue.

Our Re:glow routine gives longevity fans and beauty enthusiasts fresh energy and a youthful glow.

Gentle regeneration and freshness for skin and tissue.

Our Re:glow routine gives longevity fans and beauty enthusiasts fresh energy and a youthful glow.

What role does oxygen play in your recovery?

Our membership makes it a routine that suits you.

Frequently asked questions

Here you will find answers to questions about our routines, technologies, and membership.

Recover Society is located on the 6th floor of Roomers Hotel in Frankfurt am Main and, upon request, on the 4th floor of the Roomers Hotel in Baden-Baden. Changing rooms and the entire spa area are available for your use during your visit. Additional locations in Berlin and Marbella are planned.

For anyone who wants to bring more energy, focus, calm, or relaxation into their everyday life. Our routines are ideal for: high levels of stress at work, mental overload, exhaustion and fatigue, sleep problems, an increased need for regeneration, and much more. No previous experience is necessary—we guide you step by step through each application.

Our routines combine modern applications that reinforce each other. These include, among others:

 

  • Hyperbaric Oxygen Therapy (HBOT)

  • Cold Plunge

  • Photobiomodulation (light therapy)

  • heat applications

  • breathing exercises

  • Rest and recovery phases

  • Medical applications in collaboration with our external partner physicians

 

Each routine is structured so that the applications are coordinated in a meaningful way.

You can sign up for membership easily online. We recommend that you first take advantage of our €50 introductory appointmentto experience the hub, the applications, and our team in person.

After your appointment, we will guide you through all the next steps if you wish and explain the membership to you at your leisure.

Yes, absolutely. You can easily use our pre-designed Signature Routines or our introductory offer .

This allows you to decide at your leisure whether Recover Society fits into your everyday life.

You can easily book your routine online at any time book your routine online.
Select the location, date, and time—the rest will be automatically reserved for you.
If you need help, we are happy to assist you on site or via WhatsApp.

For specialized applications such as infusion therapies, a preliminary consultation with a physician is required.
This takes place directly at the hub with our partner physician.

Our team will personally accompany you—before your visit, during the routine, and afterward.
You can reach us via WhatsApp, by phone, or directly at the hub during our opening hours.

Why the Re:gain routine works

The routine supports muscle recovery through targeted applications. Active Recovery gets your circulation going and helps to relieve muscle tension. With the Cold Plunge, you benefit from the pleasant cold, which can contribute to regeneration - there are now many positive experiences with this.

Sauna treatments promote well-being and can stimulate the metabolism. The water pressure massage provides relaxation and stimulates blood circulation.

The basic principle: a balanced combination of different treatments for your personal recovery program.

Experience oxygen therapy as part of our signature routines.

Oxygen therapy is an integral part of our routines. It is particularly effective in combination with other treatments. Our programs have been developed together with medical partners and longevity coaches.

Re:gain routine

For all those who want to regenerate after sporting activity - ideal for athletes and fitness enthusiasts.

Re:charge routine

The perfect boost for frequent travelers and high-achievers who want to recharge their batteries.

Re:juvenate Routine

Fresh energy and youthful radiance for longevity fans and beauty enthusiasts.