90-MINUTE RECOVERY

For clarity and more peace in everyday life.

The 90-minute "Re:charge" routine is your compact reset for everyday life. In a guided process, you combine hyperbaric oxygen therapy with an IV drip as recommended by our partner physicians—to wind down, stabilize, and move forward with clarity.

For greater peace of mind in the system – without much effort.

Our 90-minute "Re:charge" routine is designed for people who achieve a lot in their everyday lives but are still looking for a reliable way to reduce stress and clear their minds.

You start with an IV drip as recommended by our partner physicians. This is followed by hyperbaric oxygen therapy (HBOT) as a gentle reset—and finally, you can use the spa area.

HIGHLIGHTS OF THE ROUTINE

You sit relaxed in the chamber and are given space to really wind down. The session lasts 60 minutes plus decompression ("diving"). It can support regeneration, calmness, and mental clarity—quiet, guided, and safe.

Afterwards, you can supplement your session with an IV drip that suits your goals. Our external partner doctors will recommend the right option for you on site, depending on your needs and individual situation. If you wish, you can choose NAD+ as an upgrade for an additional charge.

Your IV drip is medically supervised by our external partner physicians. On site, we will briefly check what suits your goals and which option makes sense for you—safely, professionally, and individually tailored.

Your coach will guide you through every step, briefly explain what is happening, and ensure that you feel safe and well-guided.

All you need is comfortable clothing—and swimwear if you want to use the spa afterwards. We will provide you with a bathrobe and towels on site.

This is how the 90-minute routine works.

Guided in clear steps—you don't need to prepare anything. If you want to use the spa afterwards, we will provide you with a bathrobe and towels.

Total duration: approx. 90 minutes

1 · Check-in & briefing — 5 min

A quick check of your goals and possible contraindications. Your coach explains the procedure and accompanies you to the chamber.

2 · IV drip — 20 min

You will receive an IV drip as recommended by our external partner physicians. The option will be coordinated with you—depending on whether you are looking for rest, stability, or a clear performance boost. NAD+ is available as an upgrade at an additional cost.

3 · Oxygen — 60 min

You relax in the hyperbaric oxygen chamber. You can read, listen to music, work, or simply switch off.

4 · Spa finale — included

Afterwards, enjoy the sauna, steam bath, fitness area, sun terrace, relaxation areas, and water massage at Roomers Spa.

What makes your experience with us special

A combination of modern facilities, professional support, and a carefully designed atmosphere.

Premium Experience

Bathrobes and towels are included. Just bring comfortable clothing and swimwear—we'll take care of the rest.

Professional support

Our experienced team will guide you through the routine step by step. You don't have to worry about a thing - we're by your side.

High-end location & lifestyle environment

Experience all treatments in a modern setting—nestled in a 5-star hotel with a special atmosphere and views over the city.

Why the 90-minute routine works.

Re:charge combines three elements that are often missing in everyday life: genuine rest, clear structure, and targeted support—without having to block out an entire day.

 

The 60 minutes of hyperbaric oxygen therapy give your body a protected environment in which to wind down. Many people experience less inner turmoil and greater clarity because stimuli are reduced and you have time to really switch off.

 

The IV drip supplements the routine with a medical option as recommended by our external partner physicians. Depending on your choice, this can be experienced as an additional "boost" or as support for stabilization—tailored to your individual needs.

 

And because regeneration also means giving the system time, the spa finale is included: warmth, tranquility, and a clear conclusion help you carry the effect into your everyday life.

Longevity is a question of lifestyle - not chance.

Enhance your booking with exciting options.

Our experts on site will be happy to help you with adjustments and recommendations.

NAD+ infusion

Choose a NAD+ infusion as an upgrade to support your cell regeneration and energy levels. The appropriate dosage and administration will be determined based on the recommendations of our external partner physicians.

Contrast therapy

Add a guided cold plunge followed by a red light session to your routine—for a clear shift from activation to relaxation. Ideal if you want a noticeable boost of alertness and a warm "back-into-the-body" feeling.

Spa Experience

Enjoy free access to the sauna, steam room, sun terrace, hydrojet massage, and other relaxation areas.

Health is not achieved through individual measures, but through consistent, sensible routines.

Dr. Dominik Duscher

Become the host of a society location.

GIVE THE GIFT OF HEALTH

A gift that really makes a difference.

With a voucher from Recover Society, you can give the gift of modern relaxation—from signature routines and biohacking treatments to membership.

 

HBOT, cold plunge, red light, infusions, or even a 3-month membership: available digitally for immediate use or as a high-quality gift box.

 

For people who are truly close to your heart.

Our supplementary offer via the medical partner network.

Supplement your routine with innovative treatments for skin, regeneration and holistic well-being.

Cell activation

Activate your cells with NAD+ and support energy levels and regeneration from within.

Cell regeneration

Promote the natural regeneration of your cells with a medical oxygen boost.

Individual infusion

Tailor-made nutrient solutions for energy, immune boosting and regeneration - tailored to your personal needs.

Ready for more?

Discover our membership options and find a routine that suits your goals and everyday life—with personal support and a long-term system.

Frequently asked questions

Here you will find answers to questions about our routines, technologies, and membership.

Recover Society is located on the 6th floor of Roomers Hotel in Frankfurt am Main and, upon request, on the 4th floor of the Roomers Hotel in Baden-Baden. Additional locations in Berlin and other European countries are planned.

For anyone who wants to specifically support their regeneration, performance, and well-being—whether they are active in sports, have a demanding job, or are simply looking for professional relaxation.

 

A guided Re:charge routine consisting of hyperbaric oxygen therapy (60 minutes) and an IV drip as recommended by our partner physicians (20 minutes), plus a brief check-in. It is clearly structured, accompanied by our coaches, and aims to reduce stress and give you more peace, clarity, and stable energy.

Check-in & briefing, IV drip (20 minutes) as recommended by our partner physicians, followed by 60 minutes of hyperbaric oxygen therapy (HBOT) – spa treatment afterwards included.

Yes, you can expand your routine in consultation with our external partner physicians. Feel free to explore our booking tool or feel free to write to us if you have any further questions.

You can easily book your routine online at any time book your routine online.
Select the location, date, and time—the rest will be reserved for you automatically.
If you need help, we are happy to assist you on site or via WhatsApp.

Please bring comfortable clothing—and swimwear if you would like to use the spa afterwards. We will provide you with a bathrobe and towels on site.

Yes. The routine itself lasts 90 minutes—afterwards, you can relax in the spa. Our team will explain the options and optional extras to you on site.

Our team will personally accompany you—before your visit, during the procedure, and afterward.
You can reach us via WhatsApp, by phone, or directly at the hub during our opening hours.

60 minutes – and my head is calm, my body light again.

Josepha, 36 · Product Management

Become the host of a society location.