Enjoy free access to the sauna, steam room, sun terrace, hydrojet massage, and other relaxation areas.
150 MINUTE RECOVERY
Re:glow is our premium routine for longevity enthusiasts and anyone who wants to enhance their natural beauty. In 150 minutes, you combine medical treatments with oxygen, cold, light, and heat to create a holistic regeneration routine for relaxation, well-being, and a fresh body feeling.
Re:glow has it all: a complete premium routine with an extended HBOT session and targeted contrasts for body and mind.
Depending on the recommendation of our partner physicians, you will receive an IV drip, e.g., with biotin. This is followed by 90 minutes of hyperbaric oxygen therapy as a calm foundation. Afterwards, a cold plunge and red light provide activation and relaxation—the spa area is included.
HIGHLIGHTS OF THE ROUTINE
Afterwards, you can supplement your routine with an IV drip as recommended by our partner physicians. If it fits your goals, you can choose a biotin infusion, for example, after consultation. If you wish, you can choose NAD+ as an upgrade for an additional fee.
You sit relaxed in the chamber and are given space to really wind down. The session lasts 90 minutes plus decompression ("diving"). It can support regeneration, calmness, and mental clarity—calm, guided, and safe.
Cold and light create clear contrasts: first a short, guided cold plunge to activate the body, then red light as a warm finish—to come back, take a deep breath, and regulate.
Medical options such as IV drips are supervised by our external partner physicians. On site, we will briefly assess what suits your goals and which option makes sense—safely, professionally, and individually tailored.
Your coach will guide you through every step, briefly explain what is happening, and ensure that everything runs smoothly and clearly—you don't have to worry about a thing.
We will provide you with a bathrobe and towels on site. All you need to bring is comfortable clothing and swimwear.
Guided through clear steps—you don't need to prepare anything. We will provide you with a bathrobe and towels for your use of the spa afterwards.
Total duration: approx. 150 minutes
1 · Check-in & briefing — 5 min
A quick check of your goals and possible contraindications. Your coach will explain the process and guide you through it.
2 · IV drip — 25 min
You will receive an IV drip as recommended by our external partner physicians. Optionally, biotin can be added to the infusion after consultation. NAD+ is available as an upgrade at an additional cost.
3 · Oxygen — 90 min
You relax in the hyperbaric oxygen chamber. You can read, listen to music, work, or simply switch off—quietly, without stimuli, without to-do lists.
4 - Cold - 5 min
A short, guided cold plunge for activation. Your coach will accompany you and ensure that you get through the cold safely and calmly.
5 · Light & Heat — 10 min
Red light as a warm conclusion: relax, breathe deeply, regulate – ideal for balancing the contrast and leaving with a stable feeling.
6 · Spa finale — included
Afterwards, enjoy the sauna, steam bath, fitness area, sun terrace, relaxation areas, and water massage at Roomers Spa.
A combination of modern facilities, professional support, and a carefully designed atmosphere.
Premium Experience
Bathrobes and towels are included. Just bring comfortable clothing and swimwear—we'll take care of the rest.
Professional support
Our experienced team will guide you through the routine step by step. You don't have to worry about a thing - we're by your side.
High-end location & lifestyle environment
Experience all treatments in a modern setting—nestled in a 5-star hotel with a special atmosphere and views over the city.
Re:glow combines several components that complement each other in a clear sequence: oxygen, cold, light, and heat.
The long hyperbaric oxygen therapy session (90 minutes) creates a calm foundation and can support regeneration and mental relief. The IV drip is—as recommended by our external partner physicians—a medical supplement that is individually tailored to the patient's goals.
Cold Plunge provides a brief activation stimulus that stimulates alertness and circulation. Red light then brings warmth, relaxation, and a pleasant "back-to-the-body" feeling. The spa finale helps to calmly integrate the effects and carry the reset into everyday life.
Our experts on site will be happy to help you with adjustments and recommendations.
NAD+ infusion
Choose a NAD+ infusion as an upgrade to support your cell regeneration and energy levels. The appropriate dosage and administration will be determined based on the recommendations of our external partner physicians.
Contrast therapy
Add a guided cold plunge followed by a red light session to your routine—for a clear shift from activation to relaxation. Ideal if you want a noticeable boost of alertness and a warm "back-into-the-body" feeling.
Spa Experience
Enjoy free access to the sauna, steam room, sun terrace, hydrojet massage, and other relaxation areas.
Dr. Dominik Duscher
GIVE THE GIFT OF HEALTH
With a voucher from Recover Society, you can give the gift of modern relaxation—from signature routines and biohacking treatments to membership.
HBOT, cold plunge, red light, infusions, or even a 3-month membership: available digitally for immediate use or as a high-quality gift box.
For people who are truly close to your heart.
Supplement your routine with innovative treatments for skin, regeneration and holistic well-being.
Cell activation
Activate your cells with NAD+ and support energy levels and regeneration from within.
Individual infusion
Tailor-made nutrient solutions for energy, immune boosting and regeneration - tailored to your personal needs.
Ready for more?
Discover our membership options and find a routine that suits your goals and everyday life—with personal support and a long-term system.
Here you will find answers to questions about our routines, technologies, and membership.
Recover Society is located on the 6th floor of Roomers Hotel in Frankfurt am Main and, upon request, on the 4th floor of the Roomers Hotel in Baden-Baden. Additional locations in Berlin and other European countries are planned.
For anyone who wants to specifically support their regeneration, performance, and well-being—whether they are active in sports, have a demanding job, or are simply looking for professional relaxation.
A guided Re:charge routine consisting of hyperbaric oxygen therapy (60 minutes) and an IV drip as recommended by our partner physicians (20 minutes), plus a brief check-in. It is clearly structured, accompanied by our coaches, and aims to reduce stress and give you more peace, clarity, and stable energy.
Check-in & briefing, IV drip (20 minutes) as recommended by our partner physicians, followed by 60 minutes of hyperbaric oxygen therapy (HBOT) – spa treatment afterwards included.
Yes, you can expand your routine in consultation with our external partner physicians. Feel free to explore our booking tool or feel free to write to us if you have any further questions.
You can easily book your routine online at any time book your routine online.
Select the location, date, and time—the rest will be reserved for you automatically.
If you need help, we are happy to assist you on site or via WhatsApp.
Please bring comfortable clothing—and swimwear if you would like to use the spa afterwards. We will provide you with a bathrobe and towels on site.
Yes. The routine itself lasts 90 minutes—afterwards, you can relax in the spa. Our team will explain the options and optional extras to you on site.
Our team will personally accompany you—before your visit, during the procedure, and afterward.
You can reach us via WhatsApp, by phone, or directly at the hub during our opening hours.
Josepha, 36 · Product Management
