RE:FINE • PILATES CLASS

Strength, posture, and energy in 50 minutes.

Re:Fine is a dynamic Pilates class with athletic elements—for building strength, a stable core, and more ease in everyday life. In a small group at the Skylounge in Frankfurt.

Every Thursday | 6:30 p.m. | 50 minutes

Exercise that easily fits into your everyday life.

Re:Fine is your weekly reset: a holistic full-body workout that strengthens, mobilizes, and noticeably lifts you up. Our trainer combines Pilates, yoga elements, and functional strength training into a session that challenges you—but guides you gently. You'll leave with a warm body, a clear head, and a real endorphin boost.

What exactly is Re:Fine?

This is how your class will proceed.

A clear, calm structure – so you can let yourself go without having to think.

Total duration: approx. 50 minutes

1 · Arrival & Focus

Short arrival, breathing, and alignment. Please arrive ideally 10 minutes before the start.

2 · Warm-up & Mobilization

Activate your joints and spine, activate your core—so you can train safely and effectively.

3 · Pilates Flow

Strength training, core, legs/buttocks, and shoulder girdle—dynamic, precise, and with clear guidance.

4 · Cocoa ceremony

A conscious afterglow following the class – to settle down, exchange ideas, and recharge.

5 · Spa finale — can be booked separately

Afterwards, enjoy the sauna, steam bath, fitness area, sun terrace, relaxation areas, and water massage at Roomers Spa.

What makes your experience with us special

A combination of modern facilities, professional support, and an atmosphere that instantly helps you unwind.

Premium Experience

The cocoa ceremony is included. Mats are provided on site. Bathrobes and towels are available if needed. All you need to bring is comfortable clothing (and swimwear for the spa, if desired)—we'll take care of the rest.

Top-level training in small groups

We train in small groups to ensure genuine guidance, precise corrections, and clean execution. You don't have to "keep up," but will be guided safely through the class.

High-end location & lifestyle environment

Skylounge instead of studio: An extraordinary location in a 5-star hotel with a special atmosphere and views over the city. You can add spa & treatments as an option.

Why Re:Fine works.

Many training programs are either extremely tough or quite pleasant, but without any real effect. Re:Fine combines both: you build strength, strengthen your core, and work on mobility and posture at the same time.

 

The result is not only a firmer body, but above all greater stability in everyday life—when sitting, walking, carrying things, and even when exercising.

 

To ensure that it really works, the class is clearly structured: clear exercise blocks, clean technique, and good instruction. Each exercise has options for every level—this keeps it accessible but still effective.

 

You'll leave with: improved body tension, better posture, a clear head, and a noticeable endorphin boost.

Longevity is a question of lifestyle - not chance.

Enhance your booking with exciting options.

Our experts on site will be happy to help you with adjustments and recommendations.

Re:gain infusion

Choose an additional infusion with electrolytes, amino acids and magnesium that is specially tailored to intensive training and your needs.

NAD+ infusion

Choose a complementary NAD+ infusion to support your cell regeneration and energy levels.

Spa Experience

Enjoy free access to the sauna, steam room, sun terrace, hydrojet massage, and other relaxation areas.

Exercise is one of the most powerful longevity tools.

LILI NOWICKI • TRAINER

Become the host of a society location.

GIVE THE GIFT OF HEALTH

A gift that really makes a difference.

With a voucher from Recover Society, you can give the gift of modern relaxation—from signature routines and biohacking treatments to membership.

 

HBOT, cold plunge, red light, infusions, or even a 3-month membership: available digitally for immediate use or as a high-quality gift box.

 

For people who are truly close to your heart.

Our supplementary offer via the medical partner network.

Supplement your routine with innovative treatments for skin, regeneration and holistic well-being.

Cell activation

Activate your cells with NAD+ and support energy levels and regeneration from within.

Cell regeneration

Promote the natural regeneration of your cells with a medical oxygen boost.

Individual infusion

Tailor-made nutrient solutions for energy, immune boosting and regeneration - tailored to your personal needs.

Ready for more?

Discover our membership options and find a routine that suits your goals and everyday life—with personal support and a long-term system.

Frequently asked questions

Here you will find answers to questions about our routines, technologies, and membership.

Recover Society is located on the 6th floor of Roomers Hotel in Frankfurt am Main and, upon request, on the 4th floor of the Roomers Hotel in Baden-Baden. Additional locations in Berlin and other European countries are planned.

For anyone who wants to specifically support their regeneration, performance, and well-being—whether they are active in sports, have a demanding job, or are simply looking for professional relaxation.

 

Re:Fine is a dynamic Pilates class with strength and mobility elements that will strengthen and mobilize you, leaving you feeling energized. You will train in a small group and receive genuine guidance, corrections, and options for every level.

The class follows a clear sequence so that you can work your way through a guided full-body flow with a focus on core, posture, and stability without having to think about it. The cocoa ceremony is included afterwards—and if you want, you can upgrade your experience with a spa treatment to round it off.

Yes, you can expand your class in consultation with our external partner physicians. Please feel free to explore our booking tool or feel free to write to us if you have any further questions.

You can easily book your class, treatment, or routine online at any time. book your class, treatment, or routine online.
Select the location, date, and time—the rest will be reserved for you automatically.
If you need help, we are happy to assist you on site or via WhatsApp.

Please bring comfortable clothing. We will provide you with a mat, bathrobe, and towels.

The class itself lasts approximately 50 minutes. Afterwards, you will be treated to a cocoa ceremony. For an additional fee, you can round off your class at the spa or add further services. Our team will explain the options to you on site.

Our team will personally accompany you—before your visit, during the procedure, and afterward.
You can reach us via WhatsApp, by phone, or directly at the hub during our opening hours.

60 minutes – and my head is calm, my body light again.

Josepha, 36 · Product Management

Become the host of a society location.