Skylounge instead of studio: An extraordinary location in a 5-star hotel with a special atmosphere and views over the city. You can add spa & treatments as an option.
RE:STORE • BREATHWORK CLASS
Re:Store is a guided breathwork session designed to calm the nervous system and promote deep regeneration—for less stress, released tension, and greater mental clarity. In a small group in the Skylounge in Frankfurt.
Re:Store is your weekly inner reset: a guided breathwork session that calms your nervous system and helps you truly unwind.
You combine calm positions with regulated breathing, meditation, and relaxing music—this allows tension to melt away and your mind to become clear again. You leave with a lighter body, a calmer pulse, and the feeling of having found yourself again.
What exactly is Re:Store?
A clear, calm structure – so you can let yourself go without having to think.
Total duration: approx. 50 minutes
1 · Arrival & Focus
Short arrival, breathing, and alignment. Please arrive ideally 10 minutes before the start.
2 · Positions & Release
Calm, longer-held positions with stretching elements to release tension and ground yourself in your body.
3 · Guided breathwork session
Regulating breathing exercises, meditation, and relaxing music—step by step toward calmness and clarity.
4 · Cocoa ceremony
Reflect, wind down, wrap up quickly—so you can take that calm with you into the evening.
5 · Spa finale — can be booked separately
Afterwards, enjoy the sauna, steam bath, fitness area, sun terrace, relaxation areas, and water massage at Roomers Spa.
A combination of modern facilities, professional support, and an atmosphere that instantly helps you unwind.
Premium Experience
The cocoa ceremony is included. Mats are provided on site. Bathrobes and towels are available if needed. All you need to bring is comfortable clothing (and swimwear for the spa, if desired)—we'll take care of the rest.
Top-level training in small groups
We train in small groups to ensure genuine guidance, precise corrections, and clean execution. You don't have to "keep up," but will be guided safely through the class.
High-end location & lifestyle environment
Skylounge instead of studio: An extraordinary location in a 5-star hotel with a special atmosphere and views over the city. You can add spa & treatments as an option.
Many people try to "think away" stress—but the body often remains in alarm mode. Re:Store addresses precisely this issue: through regulating breathing exercises, calm positions, and a clear, safe setting, your nervous system is guided step by step toward calmness.
The result is not only greater relaxation in the moment, but above all a noticeably lighter state afterwards: less inner tension, a calmer pulse, and greater clarity of mind—ideal for letting go of the day and truly regenerating.
To ensure it works, the session is deliberately simple: you will be guided, given time to reflect, and can adjust the intensity at any time. You don't need to know how to do anything or achieve anything—just follow the guidance and let your body do the rest.
You leave with: more calm in your system, released tension—and the feeling of having come back to yourself.
Our experts on site will be happy to help you with adjustments and recommendations.
Re:gain infusion
Choose an additional infusion with electrolytes, amino acids and magnesium that is specially tailored to intensive training and your needs.
NAD+ infusion
Choose a complementary NAD+ infusion to support your cell regeneration and energy levels.
Spa Experience
Enjoy free access to the sauna, steam room, sun terrace, hydrojet massage, and other relaxation areas.
LILI NOWICKI • TRAINER
GIVE THE GIFT OF HEALTH
With a voucher from Recover Society, you can give the gift of modern relaxation—from signature routines and biohacking treatments to membership.
HBOT, cold plunge, red light, infusions, or even a 3-month membership: available digitally for immediate use or as a high-quality gift box.
For people who are truly close to your heart.
Supplement your routine with innovative treatments for skin, regeneration and holistic well-being.
Cell activation
Activate your cells with NAD+ and support energy levels and regeneration from within.
Individual infusion
Tailor-made nutrient solutions for energy, immune boosting and regeneration - tailored to your personal needs.
Ready for more?
Discover our membership options and find a routine that suits your goals and everyday life—with personal support and a long-term system.
Here you will find answers to questions about our routines, technologies, and membership.
Recover Society is located on the 6th floor of Roomers Hotel in Frankfurt am Main and, upon request, on the 4th floor of the Roomers Hotel in Baden-Baden. Additional locations in Berlin and other European countries are planned.
For anyone who wants to specifically support their regeneration, performance, and well-being—whether they are active in sports, have a demanding job, or are simply looking for professional relaxation.
Re:Store is a guided breathwork class with calm positions, regulating breathing exercises, meditation, and music—for less stress and deeper regeneration. You participate in a small group and are guided throughout—no prior knowledge is necessary, with options if you need it to be gentler or more intense.
The class begins every Thursday evening at 8:30 p.m. in the Skylounge at Roomers Frankfurt. Please arrive 10 minutes early. The cocoa ceremony is included after the class—and if you wish, you can upgrade your experience with a spa treatment to round off the evening.
Yes, you can expand your class in consultation with our external partner physicians. Please feel free to explore our booking tool or feel free to write to us if you have any further questions.
You can easily book your class, treatment, or routine online at any time. book your class, treatment, or routine online.
Select the location, date, and time—the rest will be reserved for you automatically.
If you need help, we are happy to assist you on site or via WhatsApp.
Please bring comfortable clothing. We will provide you with a mat, bathrobe, and towels.
The class itself lasts approximately 50 minutes. Afterwards, you will be treated to a cocoa ceremony. For an additional fee, you can round off your class at the spa or add further services. Our team will explain the options to you on site.
Our team will personally accompany you—before your visit, during the procedure, and afterward.
You can reach us via WhatsApp, by phone, or directly at the hub during our opening hours.
Josepha, 36 · Product Management
